<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0"><!--This is an RSS 2.0 file. RSS stands for Really Simple Syndication.
RSS files describe news or other web content in a software-friendly way. The most
common uses of RSS files are (1) to put summaries of a "channel" on a different
website (showing a news channel's current headlines, for example) and (2) as an
aid to efficient browsing, by letting people "subscribe" to many "channels" and
see news from all of those channels efficiently. This file describes the "channel"
consisting of the web log in which you found it. For more information about RSS,
see http://backend.userland.com/rss.-->
   <channel>
      <title>Studio 7 Kung Fu</title>
      <link>http://www.7kungfu.com/index.html</link>
      <description>Studio 7 Kung Fu</description>
      <lastBuildDate>Tue, 20 Sep 2011 23:35:51 GMT</lastBuildDate>
      <language>en-us</language>
      <generator>Trellix SiteBuilder 6.7.8</generator>
      <docs>http://backend.userland.com/rss</docs>
      <item>
         <title>SIFU DAHRLA PROMOTED TO MASTER - LOMPOC LOCATION CLOSED</title>
         <link>http://www.7kungfu.com/2011.06.26_arch.html#1309209324260</link>
         <guid>http://www.7kungfu.com/2011.06.26_arch.html#1309209324260</guid>
         <pubDate>Mon, 27 Jun 2011 21:17:10 GMT</pubDate>
      </item>
      <item>
         <title>WOMEN'S SELF-DEFENSE SEMINAR SERIES</title>
         <link>http://www.7kungfu.com/2011.02.20_arch.html#1298396870378</link>
         <guid>http://www.7kungfu.com/2011.02.20_arch.html#1298396870378</guid>
         <pubDate>Tue, 22 Feb 2011 18:29:24 GMT</pubDate>
      </item>
      <item>
         <title>STUDIO 7 GRAND CHAMPS AGAIN!</title>
         <link>http://www.7kungfu.com/2010.10.24_arch.html#1288287503727</link>
         <guid>http://www.7kungfu.com/2010.10.24_arch.html#1288287503727</guid>
         <pubDate>Thu, 28 Oct 2010 17:38:23 GMT</pubDate>
      </item>
      <item>
         <title>TOURNAMENT THIS WEEKEND!</title>
         <link>http://www.7kungfu.com/2010.10.17_arch.html#1287673584893</link>
         <guid>http://www.7kungfu.com/2010.10.17_arch.html#1287673584893</guid>
         <pubDate>Thu, 21 Oct 2010 15:06:24 GMT</pubDate>
      </item>
      <item>
         <title>SATURDAY SELF-DEFENSE SEMINARS STARTING SOON!</title>
         <link>http://www.7kungfu.com/2010.08.15_arch.html#1281997532095</link>
         <guid>http://www.7kungfu.com/2010.08.15_arch.html#1281997532095</guid>
         <pubDate>Mon, 16 Aug 2010 22:25:32 GMT</pubDate>
      </item>
      <item>
         <title>KUNG FU WARRIOR CAMP COMING UP IN JULY!</title>
         <link>http://www.7kungfu.com/2010.05.30_arch.html#1275753520425</link>
         <guid>http://www.7kungfu.com/2010.05.30_arch.html#1275753520425</guid>
         <pubDate>Sun, 06 Jun 2010 00:55:09 GMT</pubDate>
      </item>
      <item>
         <title>2 GRAND CHAMPIONSHIPS COME HOME TO LOMPOC!</title>
         <link>http://www.7kungfu.com/2010.04.04_arch.html#1270494670119</link>
         <guid>http://www.7kungfu.com/2010.04.04_arch.html#1270494670119</guid>
         <pubDate>Mon, 05 Apr 2010 19:11:10 GMT</pubDate>
      </item>
      <item>
         <title>Tue, February 9, 2010, 9:38 AM PST</title>
         <link>http://www.7kungfu.com/2010.02.07_arch.html#1265737127275</link>
         <guid>http://www.7kungfu.com/2010.02.07_arch.html#1265737127275</guid>
         <pubDate>Tue, 09 Feb 2010 17:44:27 GMT</pubDate>
      </item>
      <item>
         <title>This Year Give Your Family the Gift of Health, Safety &amp; Confidence!</title>
         <link>http://www.7kungfu.com/2010.01.03_arch.html#1262988997012</link>
         <guid>http://www.7kungfu.com/2010.01.03_arch.html#1262988997012</guid>
         <pubDate>Sat, 09 Jan 2010 00:38:32 GMT</pubDate>
      </item>
      <item>
         <title>STUDIO 7 STUDENTS ROCK BAKERSFIELD!</title>
         <link>http://www.7kungfu.com/2009.05.31_arch.html#1244155102564</link>
         <guid>http://www.7kungfu.com/2009.05.31_arch.html#1244155102564</guid>
         <pubDate>Wed, 17 Jun 2009 17:01:03 GMT</pubDate>
      </item>
      <item>
         <title>Congratulations to our New Orange and Yellow Belts!</title>
         <link>http://www.7kungfu.com/2009.03.08_arch.html#1237066593309</link>
         <guid>http://www.7kungfu.com/2009.03.08_arch.html#1237066593309</guid>
         <pubDate>Sat, 14 Mar 2009 21:36:33 GMT</pubDate>
      </item>
      <item>
         <title>STUDIO 7'S FIRST YELLOW BELT!</title>
         <link>http://www.7kungfu.com/2009.02.22_arch.html#1235688294377</link>
         <guid>http://www.7kungfu.com/2009.02.22_arch.html#1235688294377</guid>
         <pubDate>Thu, 26 Feb 2009 22:44:54 GMT</pubDate>
      </item>
      <item>
         <title>Wed, February 4, 2009, 12:04 PM PST</title>
         <link>http://www.7kungfu.com/2009.02.01_arch.html#1233777852103</link>
         <guid>http://www.7kungfu.com/2009.02.01_arch.html#1233777852103</guid>
         <pubDate>Wed, 04 Feb 2009 20:04:12 GMT</pubDate>
      </item>
      <item>
         <title>GRAND OPENING WEEK CONTINUES!</title>
         <link>http://www.7kungfu.com/2009.01.01_arch.html#1231641940822</link>
         <guid>http://www.7kungfu.com/2009.01.01_arch.html#1231641940822</guid>
         <pubDate>Wed, 04 Feb 2009 19:32:18 GMT</pubDate>
      </item>
   </channel>
</rss>
